He lived in asceticism near Antinoe, the capital of the Thebaid. He spent seventy years on and inaccessible rocks in the wilderness. He ate only bread and dates and, as a young man, fasted whole weeks at a time. He healed all manner of pains and weaknesses. He became very shaky in old age, and entered into rest at the age of 110, going to the joy of his Lord. "Keep your mind from malicious thoughts of your neighbours, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking God", he said.




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